If you’re in the middle of forgiving someone right now you may or may not like what I am about to say, but please just hear me out! Most people are forgiving “half-assed”. It’s like they try to forgive but they never really actually forgive (& let it go). Here are the three steps […]
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How To Get Turned On | What Oming Did For My Sexual Shut Down
For most of my life being turned on and being in the mood was a huge struggle. So much so that it felt like I just wasn’t a sexual person & I concluded that sex just wasn’t important. When I finally started to make the shift to really embody and dive into this area of […]
How To Overcome Jealousy | Encourage Your Partner To FLIRT With Other People
I believe that one of the reasons why the divorce rate is skyrocketing high is simply because we have all these rules around our relationships that make us feel like we’re suffocating in our relationships. I want you to flirt. I want you to know that it is ok to be in a relationship […]
How To Stop Feeling Guilty When You Do What You Want
The guilt that women experience. The way that they feel like they HAVE to do things or they SHOULD do things… controls and dictates almost their entire life! (enjoy the video version) A quick history lesson: Women have been forced to do things and controlled for years. So, not only is this is a […]
Why Am I Feeling Depressed
When we experience feelings of depression, one of the most common things we ask ourselves is why am I feeling this way? It could be the spin of life itself, overwhelmed with kids and family, jobs, or past trauma. Regardless of what is causing us those feelings, we often come back to: why am […]
7 Embarrassing Ways Avoiding Personal Challenges Ruined My Business
I had this spark of passion & motivation for my work that you could feel from a mile away. I was convinced it would never fade because “this is just how it feels to be on purpose”. But this joy ride came to a sudden halt about a year & a half ago. […]
Pregnancy Is Making Me Stand In My Feminine Power
For as long as I can remember I have said that someday I want to have kids; but I knew that you wouldn’t catch me saying “LET’S MAKE A BABY”. So I trusted that when it was meant to happen it would…& it did! This blog is my official announcement that WE ARE HAVING […]
What the fu@k am I doing?
The amount of times I have asked myself “what the fuck am I doing” & “what is my passion” over the last 6 months is nothing short of incredibly annoying and destructive. Truthfully, I have been going through my own crisis over here. (ok, that sounds overly dramatic but I am going to stop judging myself […]
Stressed About Money In Your Business?
Money stress SUCKS…there is no way around it. Nearly ALL Wellness Practitioners & Coaches I talk to are dealing with it (no matter how successful their business is) & it drastically prevents you from growing your business. In this weeks NAKED TRUTH TUESDAY we share 3 simple steps to get you started with overcoming […]
How To Get WAY More Done!
How can you get way more done, and make sure you are really productive? You need to get your butt out of bed in the morning! In the morning are our most productive hours. You may think you are a night owl, you may think you work better under pressure… but you don’t. You have […]
